Yoga for Hips, Hamstrings & Lower Back (All Levels)


This class is taught by:

Marci Becker

Marci was first introduced to yoga by a friend. She was a single mom with 2 young children and a full time job with a lot of responsibilities. Yoga become a nourishing sanctuary for her. She was typically a frazzled mess when she showed up at yoga class and in that hour was transformed into a blissful state that made her a better mother, employee, colleague, and friend. 
 
She grew up in Terre Haute, Indiana and moved to Bloomington in 2004, calling this beautiful community home ever since. 
 
Marci is RYT-200 certified through CITYOGA School of Yoga and Health, Indianapolis. She teaches Hatha and Hatha Flow. She likes that the simple structure of these classes helps make it accessible to a range of people. Beginners and advanced alike will benefit and enjoy these classes. 
 
To anyone walking into her class for the first time, Marci would want to say "Welcome! I'm so glad you're here. Don't be worried; yoga is for EVERYONE and I can't wait to share its benefits with you" 
 
Her favorite pose changes over time but is currently pigeon because she has experienced hip injuries and it's one of the tools she's using to heal. 
 
When asked what season she would be, Marci replied Spring. She loves the rebirth and renewal that happens in the springtime. Yoga practice represents the same to me!
 
 
Hips are the vital connection between your legs and torso and can impact everything from your mobility to your mood. Whether you sit at a desk all day or run marathons, hip openers can benefit you in a variety of ways. Join us to open, release, and restore!

Upcoming classes:

  • Thu Oct 25 12:00 pm - 1:00 pm with Marci Becker
  • Thu Nov 01 12:00 pm - 1:00 pm with Marci Becker
  • Thu Nov 08 12:00 pm - 1:00 pm with Marci Becker
  • Thu Nov 15 12:00 pm - 1:00 pm with Marci Becker
  • Thu Nov 29 12:00 pm - 1:00 pm with Marci Becker
  • Thu Dec 06 12:00 pm - 1:00 pm with Marci Becker
  • Thu Dec 13 12:00 pm - 1:00 pm with Marci Becker
  • Thu Dec 20 12:00 pm - 1:00 pm with Marci Becker
  • Thu Dec 27 12:00 pm - 1:00 pm with Marci Becker
  • Thu Jan 03 12:00 pm - 1:00 pm with Marci Becker
  • Thu Jan 10 12:00 pm - 1:00 pm with Marci Becker
  • Thu Jan 17 12:00 pm - 1:00 pm with Marci Becker
  • Thu Jan 24 12:00 pm - 1:00 pm with Marci Becker
  • Thu Jan 31 12:00 pm - 1:00 pm with Marci Becker
  • Thu Feb 07 12:00 pm - 1:00 pm with Marci Becker
  • Thu Feb 14 12:00 pm - 1:00 pm with Marci Becker