Yoga for Neck, Shoulders & Back (All Levels)


This class is taught by:

Marci Becker

Marci was first introduced to yoga by a friend. She was a single mom with 2 young children and a full time job with a lot of responsibilities. Yoga become a nourishing sanctuary for her. She was typically a frazzled mess when she showed up at yoga class and in that hour was transformed into a blissful state that made her a better mother, employee, colleague, and friend. 
 
She grew up in Terre Haute, Indiana and moved to Bloomington in 2004, calling this beautiful community home ever since. 
 
Marci is RYT-200 certified through CITYOGA School of Yoga and Health, Indianapolis. She teaches Hatha and Hatha Flow. She likes that the simple structure of these classes helps make it accessible to a range of people. Beginners and advanced alike will benefit and enjoy these classes. 
 
To anyone walking into her class for the first time, Marci would want to say "Welcome! I'm so glad you're here. Don't be worried; yoga is for EVERYONE and I can't wait to share its benefits with you" 
 
Her favorite pose changes over time but is currently pigeon because she has experienced hip injuries and it's one of the tools she's using to heal. 
 
When asked what season she would be, Marci replied Spring. She loves the rebirth and renewal that happens in the springtime. Yoga practice represents the same to me!
 
 
A practice to stretch and lengthen the muscles in the upper body. 

Upcoming classes:

  • Tue Nov 21 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Tue Nov 28 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Thu Nov 30 12:00 pm - 1:00 pm with Marci Becker
  • Tue Dec 05 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Thu Dec 07 12:00 pm - 1:00 pm with Marci Becker
  • Tue Dec 12 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Thu Dec 14 12:00 pm - 1:00 pm with Marci Becker
  • Tue Dec 19 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Thu Dec 21 12:00 pm - 1:00 pm with Marci Becker
  • Tue Dec 26 5:30 pm - 6:30 pm with Gabriel Lazriel
  • Thu Dec 28 12:00 pm - 1:00 pm with Marci Becker