A class for those who have little experience with yoga or for experienced students who want to bring it back to the basics and increase their knowledge of proper alignment.
This slowly-paced class will focus on developing clear and safe alignment in foundational poses.
Come to learn, play and maybe even break a sweat in a supportive environment.
If you are curious about yoga but do not own a mat, join us! We have mats you can borrow while you begin to explore a yoga practice.