Tai Chi (All Levels)


This class is taught by:

Madeleine Gonin

Tai Chi Instructor:
Click on name to see list of classes.
 
Madeleine Gonin has been studying T'ai Chi Ch'uan since she enrolled in her first course at Indiana University in 1997. She was certified in T'ai Chi Ch'uan in 2002 through New School T'ai Chi Ch'uan and in 2004 through Grandmaster William C.C. Chen. She received her Diploma from Grandmaster Chen in 2014. She is also a certified Rape Aggression Defense instructor. To support her Tai chi habit she works for IU as an Instructional Technology Consultant. To keep out of trouble she is also working on her Ph.D. in Motor Learning
Tai Chi, a Chinese martial art, is often referred to as "moving meditation." Practitioners move their bodies slowly, gently, and with awareness, while breathing deeply. This series will introduce you to the basic mechanics of Tai Chi and movement sequences that help improve balance. We will also work on breathing that allows us to move as efficiently and relaxes as possible.
 
Please wear loose, comfortable clothing and socks or slippers.

Upcoming classes:

  • Tue Sep 26 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Oct 03 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Oct 10 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Oct 17 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Oct 24 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Oct 31 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Nov 07 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Nov 14 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Nov 21 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Nov 28 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Dec 05 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Dec 12 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Dec 19 7:00 pm - 8:15 pm with Madeleine Gonin
  • Tue Dec 26 7:00 pm - 8:15 pm with Madeleine Gonin