“I found a sacred home inside my own body, I found my heart and a deep love for all of life.”
My spiritual and healing journey began when I started taking some of my first yoga classes in 2002. I enjoyed the stretching and strengthening, as well as being able to find some peace and relaxation. I nearly fell asleep in final relaxation, savasana, which had never happened before. So this was quite an experience. I also started meeting different healers and a spiritual mentor that blew me away. They had this sense of calm and ease, an openness, and a power that was truly inspiring. So, off I went in search of healing, heart opening, calm, empowerment, truth and to find my center.
Here I am many years later, finally able to offer the world some of the same gifts I received. I continue to grow into finding and living in this sacredness. It has not always been easy, but it has been through these challenges that that I have been able to find some of my greatest gifts, my strength, and empowerment. I have a beautiful life I have created. I have 4-year old son who amazes me, stretches me, strengthens me, empowers me and helps me grow. He’s kind of like a yoga class everyday. I love being a mother. I love the art of creation. I love being with family and friends. I love teaching and sharing yoga. I love feeling like I am creating a sacred life with connection and meaning. I love helping people on their journeys to feel better in their bodies and their lives. I am so grateful at this time to be able to share my gifts with you and to be a part of your journey.
Thank you! Namaste, and Love and Light to you