<< Schedule for Mon Jul 10, 2017 - Sun Jul 16, 2017 >>


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Mon Jul 10, 2017
Class
Instructor
6:00 am - 7:00 am Vinyasa Flow (Level 2&3) Nicole DeGain
9:00 am - 10:00 am Nourishing Flow (All Levels) Deb Hackman
10:00 am - 11:00 am Dance Fitness @ Anytime Fitness Darrelyn Valdez
12:00 pm - 1:00 pm Pilates Core (All Levels) Paulina Makowska
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau
5:00 pm - 5:50 pm Qigong (All Levels) Jill Schimmelpfennig
7:30 pm - 8:30 pm Restorative Practice (All Levels) Nicole DeGain

Tue Jul 11, 2017
Class
Instructor
10:00 am - 11:30 am WiseWoman Yoga (Level 1 & 2) Barbara Thompson
12:00 pm - 1:00 pm Yoga for Posture (Level 2) Barbara Thompson
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau
4:30 pm - 5:30 pm Vinyasa Flow (Level 2&3) Kim Crane
5:45 pm - 6:45 pm Yin-Yasa (Level 2&3) Nicole DeGain
5:45 pm - 6:45 pm Dance Fitness @ Anytime Fitness Kim Storvik
7:00 pm - 8:00 pm Tai Chi for Meditation & Balance Madeleine Gonin

Wed Jul 12, 2017
Class
Instructor
6:00 am - 7:00 am Vinyasa Flow (Level 2&3) Nicole DeGain
9:15 am - 10:15 am Hatha Yoga (Level 1) Deb Hackman
10:30 am - 11:30 am Hatha Yoga (Level 2) Deb Hackman
12:00 pm - 1:00 pm Community Class Beth Lazarus
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau
5:15 pm - 6:15 pm Hatha Flow (Level 2) Michelle Gaona

Thu Jul 13, 2017
Class
Instructor
9:15 am - 10:15 am Hatha Yoga (Level 2) Maggie Upsall
10:30 am - 11:30 am Chair Yoga (Modified) David LeBeau
12:00 pm - 1:00 pm Yoga for Neck, Shoulders & Back (All Levels) Marci Becker
5:30 pm - 6:15 pm Yoga Sculpt @ Anytime Fitness Lexi Lanham
5:45 pm - 6:45 pm Yoga for Hips, Hamstrings & Lower Back (All Levels) Marci Becker
7:00 pm - 8:00 pm Yin Yoga (Level 2) Lexi Lanham

Fri Jul 14, 2017
Class
Instructor
10:30 am - 11:30 am Core Flow (Level 1 & 2) Erin East
12:00 pm - 1:00 pm Pilates Based Core @Anytime Fitness
Class is Cancelled
12:00 pm - 1:00 pm Sacred Body Yoga (All Levels) Beth Lazarus

Sat Jul 15, 2017
Class
Instructor
9:00 am - 10:00 am Spin Yoga @ Anytime Fitness Lexi Lanham
9:30 am - 10:30 am Hatha Flow (Level 2) Beth Lazarus
10:45 am - 11:45 am Yoga for Posture (Level 2) Barbara Thompson
12:00 pm - 1:00 pm Gentle Flow (Level 1) Erin East

Sun Jul 16, 2017
Class
Instructor
no scheduled classes or training sessions