<< Schedule for Sat Jan 5, 2019 - Fri Jan 11, 2019 >>


Date:
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Sat Jan 5, 2019
Class
Instructor
10:45 am - 11:45 am Yoga for Women (Level 1) Barbara Thompson
12:00 pm - 1:00 pm Actively Aging Reformer Class Paulina Makowska

Sun Jan 6, 2019
Class
Instructor
4:30 pm - 5:30 pm Revive & Restore (Level 1)
Class is Cancelled

Mon Jan 7, 2019
Class
Instructor
9:00 am - 10:00 am Slow Flow (Level 1& 2) Sharon McGuire
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau

Tue Jan 8, 2019
Class
Instructor
12:00 pm - 1:00 pm Hatha (All Levels) Marci Becker

Wed Jan 9, 2019
Class
Instructor
12:00 pm - 1:00 pm Reformer for Knee & Hip Stability Paulina Makowska
1:30 pm - 2:30 pm Chair Yoga (Modified) David LeBeau

Thu Jan 10, 2019
Class
Instructor
10:00 am - 11:00 am Chair Yoga (Modified) David LeBeau
5:45 pm - 6:45 pm Yoga for Anxiety & Depression Sharon McGuire
7:00 pm - 8:30 pm Movement Lab (All Levels) Ingrid Skoog

Fri Jan 11, 2019
Class
Instructor
9:00 am - 10:00 am Slow Flow (Level 1& 2) Sharon McGuire
12:00 pm - 12:45 pm Movement & Meditation Marci Becker
5:30 pm - 6:15 pm Qigong (All Levels) Jill Schimmelpfennig